And so it goes
April 26, 2009
After crawling into bed at around 2:30 am I slept soundly until 10:30 am. I got a decent amount of sleep, but I end up wasting beautiful days when I get on this schedule. Must.Fix.That.
One of my eating disorder behaviors that just won’t seem to go away (yeah, I know I need to be the one to make it go away) is chewing and spitting. It is gross, it is embarrassing and it is something I do on a daily basis. I can’t decide if blogging and reading food blogs will make it harder for me to stop the behavior or easier. I’m hoping easier and that this might be a form of accountability.
Has anyone had success in giving up a behavior like this? Advice is appreciated!
I have to finish a project for school today and I just realized I have turned into a procrastinator. This is new to me. I used to get things done as soon as they were assigned. Whatever. No biggy I suppose. I still get it done.
I am considering getting a Garmin. Thoughts? I don’t really need one, but I’d really like one. They are a bit expensive though. Hmmm. I shall ponder that for a while.
Hope everyone is enjoying their Sunday!
April 28, 2009 at 8:17 pm
Wow, I just left a comment on the above post, and then I read this one and haddd to comment…I went through a chewing a spitting phase as well! I stopped doing it because it was a waste of money, bad for my teeth, and just bad for my mind! I didn’t know that other people did it too.
April 28, 2009 at 8:41 pm
KB: You are completely right. How did you stop doing it though? It has become an addiction for me.